• " Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego; study of your inner faculties. "

    - sri sri

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YOGA TEACHER TRAINING PROGRAM

Revolutions in Yoga: Historical, Biological, & Medical A Super-Intensive 100-Hour University-Level  Yoga Teacher Training Program at Yoga Ashram, Dubai, 21 Nov. – 4 Dec. 2015 A global collaboration between Yoga Ashram, Dubai & Avalon Yoga International, Inc. — based in Palo Alto, CA, in the heart of Silicon Valley and at the foot of Stanford…

PATHS OF YOGA

WHAT IS YOGA “Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga.” Yoga is a discipline that is both gentle and powerful for uniting body, breath and mind with complete awareness. It is a beautiful combination of disciplined practices,…

JOY AND PEACE IN SIMPLE RUSTIC LIVING – YOGA RETREAT IN AAMBY VALLEY

As I think about the upcoming Yoga Retreat in the hills of Aamby Valley, it brings up a memory of my very first Yoga Residential Course in the small town of Howick, Durban South Africa. We stayed for ten days in a High School College in the dormitories of the hostels there. There were about…