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Partner Yoga – Deeper Stretches The Fun Way

“Coming together is a beginning; keeping together is progress; working together is success.” — Henry Ford

When we think of partner Yoga, we think of lovers, closeness and intimacy. Not necessary… Partner Yoga can be done with your friend, a buddy, your mother, father, son, daughter, siblings, colleagues or anyone. Partner Yoga simply means 2 or more people joining together to deepen the impact and experience of your yoga practice.

Oftentimes our ego leads us to believe that our Yoga practice is simply easier done on our own-we can avoid dealing with the needs and feelings of someone else.

Partner Yoga seeks to dispel this myth and rather makes us realize that we are interdependent. With the help of a partner, we are empowered to go much deeper with much less effort.

Partner yoga with your loved ones, helps deepen your relation, trust and understanding with your partner.

Partner yoga overall gives you ability to go deeper into your stretches and also hold the stretch for longer periods, by which health benefits of Yoga are better and faster.

Previous Yoga experience is not even required for partner Yoga, although it can b helpful for some of the more advanced poses.

The benefits of Partner Yoga:

  • Helps bring a balance to the relationship
  • In our partner, we have a mirror, a physical presence that brings us into the present moment and at the same time, more fully into ourselves
  • We have first hand experience on what it feels like to build trust and compassion ( 2 integral human values to possess in order to lead happier lives)
  • We are able with the help of a Partner to go deeper into the yoga practice
  • It reminds us of how interdependent we are as human beings

About the instructor Munishwer Goswami:

Munishwer, with a Post Graduate Diploma in Yogic Science & Human Conscious from GurukulKangari University, Haridwar, India,  is a passionate, inspiring and a highly skilled teacher dedicated to uplifting his students. He not only uses Yoga as an accurate and therapeutic science but also as a creative and graceful art. His approach aims to strengthen your body and increase its flexibility while also simultaneously cultivating the mind & spirit.

A class with Munishwer is always Memorable!
Click here to know more about him

This workshop will be the best valentine gift to your partner and the best part…
You both are enjoying the gift together – having fun the healthy way.

Date: 17 Feb – Friday
Time: 4 to 5.30 pm
Venue: Yoga Ashram JLT, 1504, Jumeirah Bay
X3, Jumeirah Lake Towers, Dubai

TO BOOK YOUR CLASS : CALL +971 4 360 9028 / +971 4 2285119 / email on info@yogaashram.com

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I understand that any benefit derived from this workshop depends upon the extent of my participation. I therefore accept full responsibility for the outcome and I willingly agree to follow all instructions and to participate fully. I also agree that I have obtained necessary clearance from my doctor to do Yoga and I will not disclose the content of this workshop to anyone. I further agree that I will not attempt to teach others any of the techniques used in the workshop until such time as I receive training to teach it.