10-Day Ayurvedic Cooking Workshop

When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need~ Ayurvedic proverb

Join Yogaashram’s 10-day Ayurvedic cooking course with Dr. Jaya Harikumar and learn about the basic principles of Ayurvedic food along with live cooking sessions.

Find out which food combinations nourish the body and which combinations can be detrimental to your health. Learn the healthy ways to cook food, preserving nutrients, while creating a delicious taste.

Weekend & Weekday Program

Yoga Alliance Continuing Education Provider®

Upcoming program schedule:


Date: 21st Feb-4th March

Days: Sundays-Thursdays

Time: 4 pm on the weekdays

What the session would include?

  • Theory classes on Ayurveda
  • Practical live cooking classes online – join from the comfort of your kitchen
  • Learn about the nutritive ways of cooking, the vessels to use, sauces, recipes, food preparation methods and more in this capsule course on Ayurvedic cooking


All those who complete the program will receive an online certificate with Yoga Alliance Continuing Education.