A Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing and self-discovery.
Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travel up to five times more effectively through water. As the human body is made up of over 70% water, we can understand that sound and vibration can affect us at a cellular level.
During a Sound Bath, you will experience deep relaxation and a profound sense of peace and well-being. At the start, I will lead you in a short guided meditation to prepare your body and mind for the experience which follows. You will experience the healing power of Tibetan Singing Bowls, Rainstick, Ocean drum and other instruments.
The healing frequencies and vibrations will wash away all your stress, tension, and cares. All you have to do is lie there and allow the healing sounds and vibrations to wash over you.
For the Sound bath, you will lie on a yoga mat, with a cushion under your head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries can be healed, and old emotional traumas released. Great insights can be accessed. You feel true, vibrantly alive. Once you’ve had your first Sound Bath, you’ll certainly want more!
Experience New Moon Chanting and Sound Bath which you will experience the healing power of Tibetan Singing Bowls, Rain stick, Ocean drum and other instruments.