Yoga Ashram
50 Hours Course
This 50-hour training, certified by Yoga Alliance worldwide and REPs UAE, supports your journey—whether to deepen your practice or gently guide others.
Share soothing vibrations that bring deep serenity
Meditation
Invite stillness and gentle presence into every breath
Vinyasa
Flow with grace, guide with ease
Yin Yoga
Hold space for softness, release, and quiet renewal
Sound Healing Meditation
Weekday Sessions: June 9, 10, 11, 16, 17, and 18 | 8:30 AM – 1:30 PM
Weekend Sessions: June 15, 22, 29, July 6, 13, and 20 | 9:00 AM – 2:00 PM
Experience the power of vibrational sound as a tool for relaxation and energetic balance. Learn how to use instruments such as singing bowls, chimes, and mantras to guide others into deep states of healing. This module will cover the science behind sound therapy, its impact on the nervous system, and practical techniques to integrate sound healing into your own practice or classes.
Upon completion, you will be able to lead meditation sessions with clarity and confidence, whether in group settings, private sessions, or personal practice.
Certification: Yoga Alliance Worldwide and Reps UAE
Yin Yoga
Date and Timings: Coming Soon
This 50-hour Yin Yoga Teacher Training is designed to deepen your understanding of Yin yoga, whether you’re looking to enhance your personal practice or guide others through a safe and meaningful experience. Rooted in stillness, awareness, and deep release, this training explores the physical, energetic, and meditative aspects of Yin yoga, giving you the tools to teach with confidence and care.
Upon completion, you will have the knowledge and skills to confidently sequence and lead a Yin yoga class, holding space for deep relaxation and inner transformation.
Certification: Yoga Alliance Worldwide and Reps UAE
Vinyasa Yoga
Date: May 4, 11, 18, 25 and June 1 | Sundays
Timings: 8:00 AM – 1:00 PM
Delve into the art of sequencing, alignment, and breathwork to create a fluid, well-balanced practice. Learn how to teach safe and effective Vinyasa classes, understand the connection between breath and movement, and explore variations for all levels. This module also covers hands-on adjustments, the philosophy behind Vinyasa, and how to hold space for students with warmth and guidance.
Upon completion, you will have the confidence to teach Vinyasa Yoga classes that are safe, engaging, and rooted in breath awareness.
Certification: Yoga Alliance Worldwide and Reps UAE
Meet your Teachers
Guiding you with wisdom, experience, and a deep passion for yoga
With over 15 years of experience, Kavita holds Master’s Degrees in Human Consciousness & Yogic Science and Philosophy (Yoga Nidra). A teacher trainer since 2015, she has led programs in Rishikesh and Dubai, specializing in Hatha, Iyengar, Ashtanga Vinyasa, Power, Chair, and Therapeutic Yoga, along with Pranayama, Yoga Nidra, Mantra Chanting, and Meditation. Her clear and simple teaching style makes learning accessible to all.
Kavita PillaySound Healing and Meditation
A yoga, wellness, and metaphysical teacher with a doctorate in Metaphysics, Jaya has over 15 years of experience as a yoga teacher, Ayurveda & Vaastu consultant, and life coach. Co-founder of Yoga Ashram, she blends deep yogic wisdom with a holistic lifestyle. With 35 years in Dubai and a background with Emirates Airlines, she offers a well-rounded perspective on yoga, wellness, and mindful living.
Jaya HarikumarSound Healing and Meditation
With over eight years of teaching experience, Shashank has trained in Ashtanga Vinyasa at Sthalam 8 Mysore and Iyengar Yoga at the Yoga Study Centre. He completed his 500-hour Yoga Teacher Training at Rishikesh Yogpeeth and led teacher trainings for three years. Now at Yoga Ashram, he specializes in body opening techniques for stiffness and is currently pursuing his Master’s in Yogic Science.
Shashank PetwalVinyasa
