Yoga is an ancient practise of body, mind and spirit harmony that has travelled down centuries through the East. Amidst today’s need for the generation to reconnect with it-self to find a sense of meaning, purpose and joy, yoga is a natural, non-intrusive and holistic path to wellbeing.
Whenever we feel helpless about situations, overwhelmed with life or stressed out by work, we announce that we should “go to an ashram”!
An “Ashram” is a peaceful and tranquil place where people rest, energize the mind and rejuvenate the spirit, as well as learn new skills. The idea of escaping to an ashram to be undisturbed by messy stress, is no longer something out of this world. You need not surrender your modern lifestyle and no need to hike to the Himalayas or a secluded forest.
Yoga Ashram brings you a space to surrender, relax and dive into your inner peace to rejuvenate and rejoice through your very own yoga practice. You can leave out your footwear and baggage (physical, emotional and mental) and experience the unraveling of the real you! Yoga at Yoga Ashram doesn’t require you to have any body, personality, attitude or philosophy type! The aim is to – help you find “Real Yoga, the easy way”. That could be through any of our yoga paths, be it; hatha, power, basic, aroma, art of living or movement mantra.
For those of you worried about the toe touching, back bending and head standing, feel no pressure and no fear. Here at Yoga Ashram we make yoga about an experience of getting to know, love and expand your experience of your body and mind. This maximizes your potential, blossoming your being to its fullest!
In this age of short cuts and instant gratification, the solution to stress release has taken us down destructive paths. Give yourself the luxury of pampering yourself without unhealthy side effects!
We guide you to find inner joy by eliminating stress, getting physically healthy, holistically fit, mentally alert and ready for all opportunities.
Solaf yoga & Pilates InstructorView Profile
Co-founder. Expertize in Chanting and MeditationView Profile
Expertise in Yoga Therapy, Yoga & Medicine, Reiki, Acupressure, Energy Healing.View Profile
Expertize in Hatha Yoga, Power YogaView Profile
Expertize in Hatha Yoga, Power Yoga, Weight Loss YogaView Profile
Co-founder Metaphysical Consultant, Art of Living Yoga, Hatha Yoga, Ayurvedic NutritionistView Profile