Inhale the future, exhale the past.

Welcome To Yoga Ashram

Yoga is an ancient practise of body, mind and spirit harmony that has travelled down centuries through the East. Amidst today’s need for the generation to reconnect with it-self to find a sense of meaning, purpose and joy, yoga is a natural, non-intrusive and holistic path to wellbeing.

Whenever we feel helpless about situations, overwhelmed with life or stressed out by work, we announce that we should “go to an ashram”!

An “Ashram” is a peaceful and tranquil place where people rest, energize the mind and rejuvenate the spirit, as well as learn new skills. The idea of escaping to an ashram to be undisturbed by messy stress, is no longer something out of this world. You need not surrender your modern lifestyle and no need to hike to the Himalayas or a secluded forest.

Types of Yoga Classes

Beginner Classes

The Hatha Yoga postures focus on gentle stretches, spinal, and joint movements.

Advanced Yoga

Involves moving from one posture to another seamlessly while coordinating the movement with the breath.

Group Classes

These classes are typically for groups that would like to try out a fun group yoga activity together.

Kids/Teens Yoga

Kids Yoga is a fun yoga session to keep your child physically active and mentally strong.

Our mission is to exceed expectations

  • Yoga Ashram is therefore a place where you can find your inner peace.
  • At Yoga Ashram we offer Yoga sessions for all levels and Every Body.
  • Beginner, Intermediate and Advanced Practitioners are most welcome to join
  • Yoga Ashram is therefore a place where you can find your inner peace.
  • At Yoga Ashram we offer Yoga sessions for all levels and Every Body.
  • Beginner, Intermediate and Advanced Practitioners are most welcome to join

A vibrant yoga culture that flows with happiness and inner-peace

View Our Classes and Schedules

December 2020
02 December 2020

VINYASA FLOW / SAKSHI

A gentle class focusing on flowing from pose to pose and linking the movement with the ...

7:00 am - 8:00 am
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02 December 2020

HATHA FLOW / DAYANA

Hatha Flow – a relaxing mix of Hatha and vinyasa to end the day. ...

8:00 am - 9:00 am
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02 December 2020

Vinyasa Flow / Karishma Sold Out

Vinyasa is a style of yoga characterized by stringing postures together so that you move from ...

9:00 am - 10:00 am
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02 December 2020

HATHA PROPS / VIBIN

In our Hatha Props classes, we practice and refine traditional yoga poses, taking the time to approach ...

10:00 am - 11:00 pm
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02 December 2020

MEDITATION ( 30 MINUTES ) / KAVITA PILLAY

Meditation is the process of quieting the mind in order to spend time in thought for ...

12:00 pm - 12:30 pm
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02 December 2020

MEDITATION ( 30 MINUTES ) / KAVITA PILLAY

Meditation is the process of quieting the mind in order to spend time in thought for ...

12:00 pm - 12:30 pm
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02 December 2020

YOGA STRENGTH / VIBINDAS

A strong steady flow from posture to posture with focus on strength, openness, stillness, awareness and ...

4:00 pm - 5:00 pm
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02 December 2020

Beginners Hatha / Kavita

A system of physical exercises and breathing control used in yoga. Yoga Basics is a 60-minute class ...

5:00 pm - 6:00 pm
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02 December 2020

SWASTHIYA / VIBIN

Swasthya Yoga or Clinical Yoga is an adaptation of Yoga practices for people with health challenges. ...

5:15 pm - 6:15 pm
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02 December 2020
02 January 2021
02 December 2020

SPECIAL WEIGHT-LOSS YOGA w/ MUNISHWER GOSWAMI

Intense styles of yoga help you burn the most calories. Practising yoga may also help you develop muscle tone and improve ...

6:15 pm - 7:15 pm
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02 December 2020

SPECIAL WEIGHT-LOSS YOGA w/ MUNISHWER GOSWAMI

Intense styles of yoga help you burn the most calories. Practising yoga may also help you develop muscle tone and improve ...

6:15 pm - 7:15 pm
Register for event
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